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ADHD Adult Treatment The medications for ADHD boost brain activity in areas that control attention, behaviour, and cognition. Adults are prescribed stimulants belonging to the amphetamines family which includes lisdexamphetamine (marketed under the names Adderall and Concerta), and methylphenidate. Both are sold under the brand name Ritalin. Cognitive behavioral therapy (CBT) is a typical method of treatment for adults suffering from ADHD. CBT helps clients identify and change unhelpful thought patterns. Medicines Stimulants are the most common medication treatment for ADHD. These drugs help people to remain focused, decrease the risk of impulsive behavior and manage their blood pressure. They are available in short- and long-acting formulas. People who take them can decide to take them once or several times a day, if needed. Some of the side effects include decreased appetite, difficulty sleeping and a rebound which is a brief period that makes you feel depressed or tired after taking the medication. These symptoms tend to be mild and go disappear after a few weeks or days. Stimulant medications aren't right for everyone, though. They can trigger psychiatric problems for some individuals, such as hostility or paranoia. They can also raise blood pressure and heart rate. People who suffer from Tourette's syndrome or severe depression or bipolar disorder shouldn't use stimulants. People with a history drug abuse are also at risk of taking the drug in a way that isn't safe for a variety of reasons, including crushing pills and taking them in a snort to get high. There are many different kinds of non-stimulant ADHD medications, such as Strattera (atomoxetine) Qelbree (viloxazine) and Intuniv (guanfacine). These medicines don't affect dopamine as stimulants do. They increase levels of a brain chemical called norepinephrine. It enhances focus and decreases the tendency to be impulsive. They also aid in reducing depression and anxiety. If you decide to take medication to treat ADHD your doctor may prescribe a low dose and gradually increase it until you reach an optimal level. This process is known as titration. During these visits, your doctor will observe your body's reaction to the medication and any side effects. You'll be required to attend regular routine clinical monitoring appointments every three months after you have reached a steady dosage to ensure that the medication is still working. These appointments will assist your doctor determine whether the dosage should be adjusted. They will also be able to determine whether there are any co-morbidities like heart problems. Counseling For adults with ADHD, counseling can be as effective as medications in addressing symptoms. Psychotherapy assists patients in managing their symptoms, and improves the way they interact. It may include individual therapy or group support, cognitive behavior therapy or other psychotherapeutic methods. Psychotherapy can improve motivation to treat ADHD and decrease negative emotions. It can teach patients and their families strategies to improve relationships. These include problem solving, conflict resolution and communication skills. Adults with ADHD are more likely of developing co-occurring mental health issues than those who don't. Therefore, it is important to take care of any mental health problems present. Depression anxiety disorders, bipolar disorder, and substance use disorder may all share similar symptoms to ADHD. Treating these underlying disorders can improve the response to ADHD medications and help control ADHD symptoms. In a study that evaluated the effectiveness of various types of psychotherapy participants rated mindfulness meditation and stress-reducing techniques as very or useful. Cognitive behavioral therapy and family therapy were also considered to be quite beneficial or extremely helpful. These approaches can be combined into a complete program of treatment for adults suffering from ADHD. Therapists can also help patients with time and organizational management problems. They can help patients develop more effective routines and strategies to organize their day-to-day tasks. They can teach patients to identify and correct thinking errors that can lead to self-defeating negative moods or unrealistic expectations. Cognitive-behavioral therapies are designed to help patients overcome their negative thinking patterns, which can be a source of frustration for those suffering from ADHD. Psychotherapy is especially beneficial in improving relationships with friends, colleagues, and partners. People with ADHD are prone to forgetting appointments, missing deadlines and making impulsive choices that can strain even the most tolerant spouse or partner. Therapy for families and marriage can help families and couples recognize how to better deal with these issues. Similarly, classes for improving communication and conflict resolution skills in couples and families can have a profound effect on the lives of people with ADHD. Occupational Therapy Occupational therapy is a behavioural intervention that focuses primarily on altering the environment to meet the needs of an individual. People suffering from ADHD often have trouble staying organized, completing a task for long periods of time, settling bills, and dealing with sensory input, all aspects that are addressed by occupational therapy. Those who have hyperactive-impulsive symptoms of ADHD may find it difficult to control their impulses, which can cause them to interrupt others, grab things from other people, or speak at inappropriate times. In these instances an OT can assist them in practicing strategies that help them manage their impulses and work with others without getting into a fight or disrupting the conversation. Executive function skills are a problem for many adults suffering from ADHD. These include working memory, planning skills, shifting attention setting priorities, and self-control. An OT can help in developing these abilities and strategies to improve their daily functioning. Some adults with ADHD have problems with sensory processing which could cause them to become overwhelmed or overwhelmed by visual, auditory, sensory and gustatory stimuli. Those who have this type of ADHD may be sensitive to smells, sounds or touch, and they may dislike physical contact. An OT can teach them how to deal with these issues and may suggest strategies to manage the overload of sensory input or avoiding stress. Kids with ADHD, especially those who have the hyperactive-impulsive presentation, have a lot of restless energy that they need to release. If they don't have a way to channel to release this energy, it can result in emotional meltdowns or angry outbursts during inconvenient times, like during silent reading time at school. An OT can assist them in learning to channel their energy into more constructive outlets like taking part in sports or in a social group. Children with ADHD may have difficulty in traditional schools since they're not designed to accommodate neurodivergent kids, which makes it difficult for them to follow instructions or remain in class. An OT can collaborate with the school of a child to make changes that will better support them for ADHD, such as implementing a weekly schedule or providing alternative seating options. Individual Therapy The signs of ADHD in adults can have a profound impact on an individual's life and relationships. Talk therapy can help adult ADHD sufferers cope with the symptoms and improve their quality-of-life by addressing the emotional and behavioral issues that arise from this disorder. In many cases, comorbidities like depression or drug abuse are also addressed with psychotherapy. Cognitive psychotherapy teaches patients new strategies for managing their symptoms. treatments for add includes mindfulness meditation and regulation of emotions. It can also assist them to identify and change thinking distortions that contribute to negative emotions and inhibit solving problems. Psychotherapy's goal is to reduce the impact of the symptoms of ADHD while also enhancing existing coping skills. Behavioral therapy is a form of individual counseling that can help those suffering from ADHD learn how to organize their homes and workplaces. It can be used to tackle specific problems, such as the tendency to forget and impulsiveness. It can also promote the use of positive reinforcements, such as rewards for good behavior and consequences for negative behavior. It can also teach family members techniques to manage symptoms, such as timers, reminders of chores and appointments. People suffering from ADHD may also benefit from diet changes. It is recommended to eat regular meals and snacks not more than three hours apart, avoid sugary drinks and eat more complex carbohydrates and protein to maintain a steady amount of energy throughout the day. It is important to ensure that they have regular meals and enough sleep. People with ADHD have a difficult time forming and maintaining relationships. Individual talk therapy can help individuals deal with these issues and help them communicate more effectively. It can also address the root issues such as feelings of inadequacy, low self-esteem or frequent job changes. While medications are the most effective way to treat ADHD symptoms, they can cause side effects for certain people. Combining treatments with other therapies could result in more lasting benefits. Studies have shown that medications can decrease the risk of depression and motor vehicle accidents and suicide among adults with ADHD.